Amanda's Life

You wouldn’t think that it would be hard to get back into the swing of things after a break!
Two weeks ago I started working out again, because it had been so long I ended up having to take a couple of days off to keep from being so sore!
Last week I did well at the beginning and then crapped out at the end for both diet and exercise. I have been trying to do better!
Because yesterday was a holiday it caused me to gain quite a bit of weight, I know this will fall off as I follow my diet again. I cannot wait to see my results when I focus on what I am supposed to do. Once I finish the TurboFire program in June I will be buying Cize to start that. I watched part of the demo video and it looked like something I will really enjoy doing.
My coaches group is doing a buddy system this month which really seems to be helping as far as accountability. My huge problem is that when I fall off the wagon I feel incredibly guilty about it and it causes almost a spiral into bad behavior, she helps me not feel so guilty about everything. I am hoping for a wonderful month!
Until Next Time.
Amanda