What's happening with me?
Special Ops: Resistance. California rolls are there to kill you! I have learned to modify with a plank walk instead of plank rolls. I don’t have a good mat to use to roll on and had bruises for a week the last time I did it on the tile floor. This workout definitely challenges me! Also, my hubby did this one with me.
Chipper. Today was a chipper. Lots of high knees, lunges, push-ups and supermans. My arms are probably going to remain sore. Stronger every day!
I got a migraine right before my workout. Rather than skip working out altogether I just switched to a little bit easier of a workout. I’m still sweating a ton though!
Today was Resistance 3. I was am still not a fan of mountain squats. Otherwise I feel like I get better every time with this resistance workout. Better every day! 
Today was a Rounds for Time. 20 rounds to be exact. It kicked my butt! I ended up treating it like a chipper so I wasn’t up and down off the ground quite as much. I am definitely going to be feeling this one.
Today I subbed my workout for Wild Horse from Country Heat. Sometimes you just want to do something different for a day. Actually, I wanted to take the day off and be lazy but figured it would be better to get in some fun dancing and cardio! 
Today was Resistance 1. I made sure to do the push-ups modified as it is in the workout , instead of further modifying them. You will never improve if you don’t push yourself to do things you think you can’t do. I did pretty well!
Today was a stepladder workout. You increased by 2s for each round. I got up to 14 reps in the last round, I didn't quite finish all of the last move though. It felt really good to get in a workout after a weekend of running around like crazy!
Today was Special Ops: Resistance. I was able to complete more of the workout. I modified the California Rolls to a plank walk between the jumps due to large bruises on my elbows from last week. Still a huge workout and arm workout doing plank walks. I was able to do about half of the high low boats regular and half modified. This workout is just a fun one for me. 
Today was a Tabata workout. This was a good one, definitely a shoulder burner! Air squats, knees to elbows, mountain climbers and push-ups made up this tough workout. I can definitely see improvement the more I work. I love getting up and getting these Transform App workouts done in the morning.
