Okay, so I stupidly ate like crap last weekend which caused me to spend most of the week trying to lose the weight I had gained. Luckily I have been doing well other than a brief encounter with Chinese food last night. It was my husbands night off so whatever. Anyways, I am up 1.2 pounds since last week and I did lose .5 inches! I have been doing well with the workouts. I did have to stop partway through one because it was too much considering it had been 6 weeks since I had worked out last. I am doing well with the HIIT workouts but I have issues with the long cardio workouts. Anyways, otherwise I feel like I am doing great!
Until Next Time.
Amanda
