Okay, so this was not a good week for weight loss. I started off Saturday by eating like crap, and continued that eating like crap through Easter. I spent all week trying to lose what I had gained over the weekend. Then, our anniversary was yesterday so I gained from that as well. Also, I got sick this week so pretty much a bad week overall. The results are:
Weight Gained: 2 pounds
Inches Gained: 1
Body Fat Percentage: .7 Gained
BMI: .3 gained
Onward to a better week next week! After Sunday I did pretty well to stick to my diet. I wasn’t able to complete some of the workouts and skipped a couple days so this week the goal is to not skip any even though I’m sick and to stick to my diet!