April 1st, 2016 Check In Day

April 1st, 2016 Check In Day

Okay, so this was not a good week for weight loss. I started off Saturday by eating like crap, and continued that eating like crap through Easter. I spent all week trying to lose what I had gained over the weekend. Then, our anniversary was yesterday so I gained from that as well. Also, I got sick this week so pretty much a bad week overall. The results are:

Weight Gained: 2 pounds

Inches Gained: 1

Body Fat Percentage: .7 Gained

BMI: .3 gained

Onward to a better week next week! After Sunday I did pretty well to stick to my diet. I wasn’t able to complete some of the workouts and skipped a couple days so this week the goal is to not skip any even though I’m sick and to stick to my diet!