August 12th, 2017 Check In Day

August 12th, 2017 Check In Day

This week I stuck to my plan. Unfortunately it was also my period week, and I woke up an hour early today so we can help my sister paint her house. All of this equals I probably could have lost more but, I will take any loss!

Weight Lost: .6

Inches Lost: .5

Body Fat Lost .3%