Today was a stepladder workout. You increased by 2s for each round. I got up to 14 reps in the last round, I didn't quite finish all of the last move though. It felt really good to get in a workout after a weekend of running around like crazy!
What's happening with me?
Today was a stepladder workout. You increased by 2s for each round. I got up to 14 reps in the last round, I didn't quite finish all of the last move though. It felt really good to get in a workout after a weekend of running around like crazy!