22 Minute Hard Corps Round 1 Day 40

22 Minute Hard Corps Round 1 Day 40

Special Ops: Resistance. California rolls are there to kill you! I have learned to modify with a plank walk instead of plank rolls. I don’t have a good mat to use to roll on and had bruises for a week the last time I did it on the tile floor. This workout definitely challenges me! Also, my hubby did this one with me.