September 17th, 2016 Check In Day

September 17th, 2016 Check In Day

This week I was stuck at the same weight for a couple of days. I had to change up several things to figure out what was causing this issue. Apparently eating an extra carb is a bad idea for me. I backed up to what the 21 Day Fix diet is actually, also getting some more sleep and seem to be losing weight again.

Weight Lost 1.2