This is the first week I have actually missed one workout. I will be making it up either today or tomorrow, before the new week rolls over but my daughter was sick all day yesterday and was sleeping on the couch when it was time to workout yesterday so I didn’t want to wake her up.
I did hit my calories 100% this week. It feels super good when I can do this and I am so glad that since starting this phase, I have been 100%. It’s hard. I do crave things but 2020 is the year of #noexcuses and I am keeping my integrity.
This week I am down 1 pound. I am super happy with this number, especially with waking up super early 2 mornings in a row with a sick kid and sleeping in a chair last night to make sure she didn’t need anything. Let me just say, there is definitely some neck pain this morning!
I am super excited to be going into next week, praying that I don’t catch whatever she had, and let’s get this!
