Another cross training phase bites the dust! Top photos from the beginning of phase 3. Middle photos from the beginning of the August 28 day challenge. And bottom photos from today. I gained 1.4 this week, but considering it is was my birthday week and it’s all bloat, I’m okay with it. I will be taking a week of slingshot or maintenance, whatever you want to call it, before jumping back in to reach my goals!
This phase down .6
28 day challenge down 2 pounds
