Today was the first day for Cardio 3. I also did Core 1. There several moves during this one that I definitely had to do some walking in place for. Including the lunges towards the end. Otherwise I really liked the spin burpees and the scissor fly’s. Every time I do Core 1 it gets easier. I think I do Core 2 for the first time later this week. It will be interesting to see how that one is compared to Core 1 and Special Ops: Core. Tony Horton definitely keeps you guessing with all of these different moves. Not going to lie, my legs are still sore from yesterday’s squat thrusts where I completed all of them with the 8 pound dumbbells. Stronger every day right?
