Today was a Rounds for Time workouts. 8 rounds consisting of 8 leg levers, 6 squat thrusts, and 4 dive bombers. Anything that is kinda like a push-up still causes me issues but I really don’t mind the dive bombers, especially when you are only doing a few of them. Overall, the workout took me just under 9 minutes to complete.
Amanda's Life
What's happening with me?