I Skipped Check In Day

I Skipped Check In Day

Well, Jonathan was off on Thursday so we decided to eat nachos. I do allow myself to have cheat meals occasionally so this seemed like a yummy choice. However, I usually weight in on Friday morning. I did not want my numbers for the week to reflect eating poorly for one meal so I put it off. Then I ate nachos again on Friday night. So far I have gained 4 pounds in 2 days. I know this is due to eating poorly and once it all digests it will go down. So, today I am focusing on sticking to my diet. I am also going grocery shopping for foods that will be good to eat health wise but also approved for someone that is getting their wisdom teeth out. I will be getting mine out on Monday. I am making a big pot of rice pudding and I will be eating off this and eating raisins in it for the week. Also, I may eat some peanut butter sandwiches on wheat bread. Either way I will be doing the best I can to heal this week so I can get back to working out. The good news is I seem to finally be over my congestion issues. I cannot wait to heal from getting these teeth removed and be able to start working out again. I will be starting over the week that I have missed, I stopped on a Thursday so my goal is to rest up and be back to working out on Thursday. We shall see how this goes!
Until next time.
Amanda