Today was Cardio 1 and Special Ops Core. It is the weekend before shark week for me so my body is pretty much telling me it needs more rest. I did push play but during the core workout I didn't do all of the reps required. I did 88 hollow rocks this morning that already had my abs sore. I enjoy the challenge of these shorter workouts and I never feel too exhausted at the end like I have with some longer workouts.
Amanda's Life
What's happening with me?