Well, this week did not go as expected. I’ve been stuck at the same weight for several weeks. Granted, some of those were my fault for going overboard on reset day or extra cheats during the week but, for the last 2 weeks I have been on track and haven’t been losing as quickly as I would like.
Starting this week I am going to start on another nutrition plan and follow it for a couple of months and see how it goes. It’s been a long time of me in a deficit, occasionally taking reset weeks or whatever but, for the most part it’s been deficit for 5 years.
I passed my 5 year mark at the beginning of the month. Granted, I am still not at my goal weight but, the sheer fact I have been able to keep off 70+ pounds for 5 years is amazing.
I was not the typical yo-yo dieter, I didn’t even really diet prior to 5 years ago. And 5 years ago I didn’t want to diet, I wanted to completely change my life. I wanted to get away from being pre-diabetic and having borderline blood pressure. I wanted to get healthy again. And I especially didn’t care how long it took me to get there.
I have enjoyed life along the way but I am super proud of where I am.
Now I just need to get back on the 100% workout train. My workouts have been spotty but nutrition has been followed so, in theory I should be losing. We’ll see what happens over the next couple of months!
