Another week done! My first week back on track with my workouts and nutrition went well. I was able to lose 3.4 pounds this week and look forward to moving in the right direction again. I made sure to stay as close to my macros/calories as I could and I made sure to get in my gallon of water a day.
It seems like getting back on track after some time away is the WORST! But it always feels AMAZING when you finally CRUSH IT!
How was your week?
