I think I forgot to mention something…
I switched back to Cross Training. After a couple of weeks on the Body Weight beginner program, I got bored. I’m back to my faithful Cross Training. I love the diversity of the cross training workouts. Now, equipped is my favorite since I have most of the equipment to complete or modify everything, but it’s been great to be back with the Cross Training program.
I am also trying really had to be back to doing the ENTIRE workout rather than stopping halfway through. I haven’t been 100% successful on this one yet but the only days I haven’t finished totally were days I was super exhausted.
I am still working to get rid of being tired all the time. I don’t know if it’s something I’m eating, not sleeping enough, or not enough of something but this week it does seem to be a little better after increasing my sleep a little bit. Or, making sure to go to bed on time a little more.
I am also taking 2 weeks in maintenance calories after 6 weeks of staying at the same weight. This could have been my fault for overdoing reset days BUT, it was time for a little reset anyways. I’ll be modifying my deficit plans for the next couple of weeks too to see what happens.
Once the two weeks of maintenance are done, I will be making double sure to stay under my calories on reset days so I’m not ruining my entire week in one day.
Every day I move closer to my goals and I am so excited to continue seeing what happens!
