After another successful week of hitting my macros, I was super excited to see a drop in weight on the scale. I still have a ways to go to hit my pre-holiday weight but, every bit helps. Every week that the scale goes down is progress.
My reset day last week was our one time a month that we eat out. We had gift cards to Cheesecake Factory so I definitely went over my calories for that day but, it was only the one cheat meal and we only eat out like that once a month.
I am definitely enjoying the dance workouts! Last week’s bonus kicked my butt, I was sore for days after, we’ll see how today’s workout does.
Overall, it was a successful week and I am proud of the progress I made. I love the Transform app, I love that they are constantly improving and making the app better for everyone! And these Dance workouts are so fun!
Weight lost this week 2.2 pounds!
