January 15th, Check In Day!

January 15th, Check In Day!

Ideally I would like to post every Friday with an update as to what my progress is. Not saying it will always be a long post but at least like measurements and pictures.

This week I did really well with the eating until yesterday, I ate cornbread and chili for lunch. Not exactly the best choice but oh well! Tonight we are going on a date night so that will not be good either. Anyways, measurements as follows:

Weight                221.4 (Down 1 Pound)

Body Fat %         44.3 (Down .7%)

Inches                  257.25 (Up 6.25 due to faulty thigh measurements before)

2016-01-15 08.32.53 2016-01-15 08.32.57